We are so often hit with negativity-negative news, negative perspectives-from pessimistic people that it might seem next to impossible to continue on with a positive spirit. Instead of getting stuck in the negativity, turn to those habitually optimistic people who have figured out how to see the brighter side of life and remain positive no matter what… so you can learn to do the same.

Energy is contagious. May these quotes help you to be a person who surrounds yourself with people of positive energy and radiates it at all times.

Here are 15 quotes about positivity from well-known people who have faced failure and success, who despite certain odds and challenges stayed positive. Use their words to get you going on your own good vibes

Let these quotes give you positive energy to help make your day a good day.



“It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.” – Germany Ken


“Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well.” – Germany Kent


“Focus on an ocean of positives, not a puddle of negatives.” – Kevin Ansbr


“I believe that positive energy and optimism help us to take up any challenge in life and to succeed in even the most difficult tasks. I also believe that positive energy is contagious: we can transmit it to others.” – Mohammed bin Rashid Al Maktoum


“Healing-takes time

and-so does-not healing

Chose-how you spend your time-wisely.” – Lalah Delia


“The positive energy and love we give to others, heals our own wounds.” – Angie karan


“What’s more toxic than what they have done, think, or have said about you is how you let your mind receive it. In a world as ours filled with so much noise and hate, what suffers the most is our minds. Know when to keep your mind shut!” – Chinonye J. Chidolue


“A negative outlook is dangerous. When you say, “It can’t get any worse!” You’re essentially challenging the universe to do exactly that.” – Kamand Kojouri


“7 Rules to a Happy Life:

Be humble

Don’t worry

Don’t settle for less

Mind your business

Work hard

Play hard

Be nice” – Germany Kent


“A daily dosage of positive energy so corrosive that it wears out every negative doubt as the gap between the dream & reality closes.” – Curtis Tyrone Jones


“Your inner thoughts aren’t truly hidden. Their essence reflects in your energy. Energy speaks what you don’t.” – Drishti Bablani


“Smile is the only way when your face makes curve upwards. So keep smiling & let’s spread positive energy in and surround” – krvishal


“It is true that there is so much good in the worst of us, and so much bad in the best of us, but intimately connected with love and forgiveness, faith and hope, that can fill our minds and hearts with positive energy- we can overcome head on, any obstacle or hardship we may encounter.” ― Angie karan


“Positive energy is unleashed when leaders give themselves permission to connect and express themselves from the core of who they are. When leaders practice authenticity, creativity, engagement, confidence, and a sense of inner resourcefulness emerge.” ― Henna Inam


“Determination is a treasure of positive energy and secret of success.” ― Kishore Bansal


“And how are you feeling?” asked Patrick.


“Oh, I’m grand.” Augustus Waters smiled with a corner of his mouth. “I’m on a roller coaster that only goes up, my friend.” ― John Green


“The reason I’m being positive is to make everyone around me to get the positive energy” ― Sivaprakash Sidhu


“It is important for me to focus on positive actions taken to heal instead of beating myself up over what I did wrong each day. It shifts my perspective, thus making my body and mind more hospitable places for healing and positive energy.” ― Sharon E. Rainey


“Reinforce your positive thoughts and Redirect to the substantial energy of your frustration.”

― Napz Cherub Pellazo


“Love gives sacred energy.” ― Lailah Gifty Akita


“Access Consciousness is a life changing company who provide the various classes, tools and techniques that allow you to change anything in your life.” ― accessconsciousness


“When you use life’s curve balls to create positive energy, you cultivate a Don’t Die® spirit that powers you through moment by moment so that you live your life to the fullest until the very end.” ― Andrea Goeglein


“Your inner thoughts aren’t truly hidden. Their essence reflects in your energy.


Energy speaks what you don’t.” ― Drishti Bablani


“Stop Being Afraid Of What Can Go Wrong In Your Life & Start Putting Your Positive Energy Towards All That Can Go Right!” ― Timothy Pina


“The more I see the sea the more I want to give myself away to its lovely current. But then I realize. I am the current. I am the sea. It is that what is me.” ― Wald Wassermann


“Your words can be constructive or destructive. Love is a positive energy that grows when it is filled up with sweet words, and that keeps love fresh, and alive. If there are destructive words, love will go dry and finally die” ― Ehsan Sehgal


“Positive thoughts, words, and actions create positive feelings. Positive feelings generate positive energy.” ― Nozer Kanga


“We have to water the right seeds. If we do that, we can shift our habit energy–that negative loop that contributes to our suffering into mindfulness.” ― Karen Rinaldi


“Never give place people in your life with low self-esteem, no vision, negative mindset and stressful. They are your positive energy suckers and make you average of them. Always keep you out of them and save your jet fuel for going more far away.” ― Lord Robin


“Stay positive, all other choices are pointless punishments to your psyche.” ― Joe Peterson


“I think it all basically breaks down to something like this: You have to look and feel great first. If you eat well, exercise and get enough sleep, you will have ample energy and the proper self-confidence to create and produce beyond your wildest dreams! Looking great and radiating positive energy, while presenting your highest quality work, is what will always make you the most valuable and only logical choice in whatever it is that you reach for.” ― Jennifer Elisabeth,


“You must maintain a state of happiness, state of joy to let the positive thoughts emanate from your mind.. If you are in a state of joy, your thoughts emanate positive energy, and you can influence others without much efforts.” ― Girdhar Joshi


“Positive energy is a wonderful thing. It’s your energy not working against you. The choice is yours. – Charmainism” ― Charmaine Smith Ladd


“External sources of positive energy and motivation will exhaust, unless we have our captive generation of positive energy.The only sustainable source of positive energy is our thoughts.” ― Sukant Ratnakar


“Keep your face to the sunshine and you cannot see a shadow.” – Helen Keller


“Once you replace negative thoughts with positive ones, you’ll start having positive results.” – Willie Nelson


“Yesterday is not ours to recover, but tomorrow is ours to win or lose.” – Lyndon B. Johnson


“In order to carry a positive action we must develop here a positive vision.” – Dalai Lama


“I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter.” – Walt Disney


“Positive thinking will let you do everything better than negative thinking will.” – Zig Ziglar


“Pessimism leads to weakness, optimism to power.” – William James


“You can’t make positive choices for the rest of your life without an environment that makes those choices easy, natural, and enjoyable.” – Deepak Chopra


“The thing that lies at the foundation of positive change, the way I see it, is service to a fellow human being.” – Lee lacocca


“Positive thinking is more than just a tagline. It changes the way we behave. And I firmly believe that when I am positive, it not only makes me better, but it also makes those around me better.” – Harvey Mackay


“In every day, there are 1,440 minutes. That means we have 1,440 daily opportunities to make a positive impact.” – Les Brown


“I’m a very positive thinker, and I think that is what helps me the most in difficult moments.” – Roger Federer


“Perpetual optimism is a force multiplier.” – Colin Powell


“Attitude is a little thing that makes a big difference.” – Winston Churchill


“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so let us all be thankful.” – Buddha


“Energy is contagious, positive and negative alike. I will forever be mindful of what and who I am allowing into my space.” – Alex Elle


“Everything around is made up of energy. To attract positive things in your life, start by giving off positive energy.” – Anonymous


“Let your unique awesomeness and positive energy inspire confidence in others.” – Anonymous


“Take responsibility for the energy you bring.” – Anonymous


“To attract positive things in your life, start by giving off positive energy.” – Anonymous


“I believe in positive energy.” – Anonymous


“Surround yourself with positive energy.” – Anonymous


“Positive energy attracts positive energy.” – Anonymous


“Everything is about energy. The way you feel around certain people will tell you if this connection needs to be stopped or not.” – Anonymous


“Positive energy evokes more energy, more initiative, and more happiness.” – Anonymous


“Be a positive energy trampoline – absorb what you need and rebound more back.” – Dave Carolan


“There’s a direct correlation between positive energy and positive results.” – Joe Rogan


“Do not allow the energy of negative people to affect you.” – Anonymous


“If you’re not positive energy, you’re negative energy.” – Mark Cuban


“The worst times can be the best if you think with positive energy.” – Domenico Dolce


“The things you do either give you energy or drain you. Choose wisely.” – Anonymous


“Give out what you want to get back.” – Anonymous


“People like to be around those who give off positive energy.” – Erin Heatherton


“Positive energy is attracted to positive energy.” – Anonymous


“Be the energy you want to attract.” – Anonymous


“You attract the energy that you give off. Spread goof vibes. Think positively. Enjoy life.” – Anonymous


“Energy is contagious: either you affect people or you infect people.” – Anonymous


“If you want to attract positive things into your life, then begin now by spreading positive energy about.” – Lynda Field


“Energy flows where attention goes.” – James Redfield


“Energy is everything.” – Anonymous


“The more positive energy you have around you, the better you will fell about yourself.” – Anonymous


“I am a magnet to positive energy.” – Anonymous


“I’m in the positive energy business.” – Anonymous


“You draw to you the people and events which resonate with the energy that you are radiating. You attract what you are, so be your best.” – Lynda Field


“Pay attention to whom your energy increases and decreases around. That’s the universe giving you a hint on who you should stray from or stay around.” – Anonymous


“Give this world good energy.” – Anonymous


“A person’s energy can tell you more about them than their own word.” – Anonymous


“Be a positive energy trampoline – absorb what you need and rebound more back. – Dave Carolan


“The energy of the mind is the essence of life. – Aristotle


“Instead of hating, I have chosen to forgive and spend all of my positive energy on changing the world. – Camryn Manheim


“Life gets easier if you choose only to think, act and speak positive energy. Choose to be the light in somebody else’s darkness. – Unknown


“Positive energy knows no boundaries. If everyone were to spread positive energy on the Internet, the world would be a much better place. – Lu Wei


“I believe that positive energy and optimism help us to take up any challenge in life and to succeed in even the most difficult tasks. I also believe that positive energy is contagious: we can transmit it to others. – Mohammed bin Rashid Al Maktoum


“Today, I will focus on the positive energy I possess, and let the power of love and light illuminate my soul. – Melanie Moushigian Koulouris


“If you’re not positive energy, you’re negative energy. – Mark Cuban


“The positive energy you bring here, makes the world a better place, you know it. – Vin Diesel


“I have a positive energy except when I’m depressed mad or hungry. – Unknown


“People like to be around those who give off positive energy. – Erin Heatherton


“There’s a direct correlation between positive energy and positive results. – Joe Rogan


“Positive energy is attracted to positive energy. – Deborah


“The positive energy and love we give to others, heals our own wounds. – Angie karan


“Surround yourself with positive energy.Good vibes translates into good moods and better health all around. – Unknown


“Without feeling negative energy, we would not know what positive energy is. Acknowledge, understand and give love. – Kishan S Chauhan


“Some people emit negative fumes, while others vibrate POSITIVE ENERGY. Stay close to the Positive ones; otherwise you will be smoked to death. – RVM


“Happy Friday! You’re responsible for the energy of your day. Remember, when you give off positive energy, you attract it ! Decide to be Happy:)! – Tracey Edmonds


“If you have positive energy you will always attract positive outcomes. – Steve Backley


“I know that positive energy begets positive energy. – Joshua Radin


“The worst times can be the best if you think with positive energy. – Domenico Dolce


“Release positive energy & you will receive it. You have to give people the benefit of the doubt & know that everything happens for a reason. – Unknown


“Energy is equal to desire and purpose. – Sheryl Adams


“Everything around us is made up of energy. To attract positive things in your life, start by giving off positive energy. – Unknown


“The longer I live, the more I am certain that the great difference between the great and insignificant is energy – invincible determination – a purpose once fixed and then death or victory. – Sir Thomas Fowell Buxton


“I’ve always been able to transform happiness and pain and sorrow and tears into positive energy. – Thalia


“External sources of positive energy and motivation will exhaust, unless we have our captive generation of positive energy.The only sustainable source of positive energy is our thoughts. – Sukant Ratnakar


“Positive energy evokes more energy, more initiative, and more happiness. – Unknown


“If you want to attract positive things into your life, then begin now by spreading positive energy about. – Lynda Field


“When you are enthusiastic about what you do, you feel this positive energy. It’s very simple. – Paulo Coe


“To attract positive energy in your life, be positive in thoughts and action. – Unknown


I surround myself with good people who make me feel great and give me positive energy. – Ali Krieger


While you’re going through this process of trying to find the satisfaction in your work, pretend you feel satisfied. Tell yourself you had a good day. Walk through the corridors with a smile rather than a scowl. Your positive energy will radiate. If you act like you’re having fun, you’ll find you are having fun. – Jean Chatzky


When you show deep empathy toward others, their defensive energy goes down, and positive energy replaces it. That’s when you can get more creative in solving problems. – Stephen Covey


When you are enthusiastic about what you do, you feel this positive energy. It’s very simple. – Paulo Coelho


Leaders must exemplify integrity and earn the trust of their teams through their everyday actions. When you do this, you set high standards for everyone at your company. And when you do so with positive energy and enthusiasm for shared goals and purpose, you can deeply connect with your team and customers. – Marillyn Hewson


The worst times can be the best if you think with positive energy. – Domenico Dolce


Positive energy knows no boundaries. If everyone were to spread positive energy on the Internet, the world would be a much better place. – Lu Wei


Better Place We can bring positive energy into our daily lives by smiling more, talking to strangers in line, replacing handshakes with hugs, and calling our friends just to tell them we love them. – Brandon Jenner


My style motto is pretty classic: you give off a positive energy when you wear what you’re most comfortable in. – Petra Collins


Putting forward your positive energy connects you back to basic human values which we all share. Good Deeds Day shows that no matter the size of the gesture, a smile that brightens someone else’s day or volunteering in your community, we can all take active part in making a difference. – Shari Arison


I do believe we’re all connected. I do believe in positive energy. I do believe in the power of prayer. I do believe in putting good out into the world. And I believe in taking care of each other. – Harvey Fierstein


The basis for all human relationships and where we derive our greatest strength and power, trust is single-handedly the most powerful source of positive energy and, once in place, unlocks a freedom and peace to explore. – Angela Ahrendts


The travel, the amazing work I have had the chance to do, the meetings with different people are all very inspiring and give me lots of positive energy. – Saskia de Brauw


Positive Work Me Travel I’ve read that the ancient Chinese art of feng shui can bring a sense of peace, well-being, and positive energy to a home – same as beer. – W. Bruce Cameron


Positive Peace Art Home People dwell so much on the little things, but why should they hold you back when you have the big things to look forward to? By exuding positive energy when dealing with your problems, you will exude it in your being in general. Treat yourself with love and you will exude love to others. – Hayley Hasselhoff


Positive Love Yourself You I don’t subscribe to, ‘Here are the top ten tips to successful leadership,’ or, ‘How to learn leadership in ten minutes.’ A leader is someone who gives positive energy to others which then results in a better change than would have happened. I think everyone is a leader. – Paul Polman


Positive Leadership Change Leader I think fitness is important. I think a healthy lifestyle is important. I think putting positive energy out there is important and just staying connected with the people. – LL Cool J Positive


Fitness People Think Positive energy is meant to give people confidence and hope, encourage people to love their country, society and life, as well as to pursue nice things. Everything we do is ultimately for the sake of spreading positive energy. – Lu Wei Life


Positive Love Hope If you don’t like me, if you like me; both are equally cool. I send love and positive energy to all those people in their lives. I hope they find where they’re meant to be. – Willow Smith


Positive Love Hope Me Instead of hating, I have chosen to forgive and spend all of my positive energy on changing the world. – Camryn Manheim


Positive World Energy Forgive I stay positive, keep positive energy to myself. – Metro Boomin


Positive Myself Energy Stay True health infuses positive energy in the mind, body and spirit; it is a main focus in my life. – Maximillian Degenerez


Life Positive Health My Life President Trump has a magnetic personality and exudes positive energy, which is infectious to those around him. – Hope Hicks


Positive Personality Energy President I’m self-motivated. I’m motivated for myself to be the best I can be – for me to do that, I have to have my own motivation, my own positive energy. – Deshaun Watson


Positive Myself Best Me If I can be some kind of vessel to show people that, no matter the hard time you experienced, you can still succeed, I want to put out that positive energy to never quit and never give up. – Brian Banks


Positive Never Give Up Time You When you’re on-stage, you’re expected to perform in the bar business. You shake hands. You smile. You’re all positive energy: you add to your environment. When you walk in the door to the back of the house, that’s like a stage door. You’re off-stage now. – Jon Taffer


Positive Smile Business You Whatever you wanna be, just, at the end of the day, if you’re being a good person, which is not hard to be, and you’re putting positive energy into the world, and you’re appreciative and loving to the people around you that care about you and everybody in general, then it’ll work out. – Gnash


Positive Work Good Day I want people to get positive energy from our music. – Suga


Positive Music People Energy I have my team. Like if you see everyone around me – I have my hair and makeup girl, my assistant. They’re very calm, they’re all about positive energy. There’re no drama queens. Everyone wants everyone else to have a positive experience. There are no agendas. I think it creates a healthy environment and there are no boundaries to cross. – Fergie


Positive Me Girl You Sometimes a good love song can change the world and create positive energy more than any political song can. – Serj Tankian


Positive Love Good Change I am a positive thinker. You have to have this positive energy to get somewhere. – Philip Green


Positive I Am You Energy I’ve always been able to transform happiness and pain and sorrow and tears into positive energy. – Thalia


Positive Happiness Pain Tears I think if I have a lot of positive energy out there, I’ll be fine. – Nick Kyrgios


Positive Think Energy Out Anytime you get an opportunity to put more fun into the game, that’s good. I’ve got a lot of positive energy. – Antonio Brown


Positive Good You Opportunity If a girl is smiling and is bringing positive energy and she’s happy, that’s what I notice right away – and her teeth. – Chandler Parsons


Positive Girl Happy Smiling I’m into crystals and good energy and harnessing more. It’s just like prayer. It helps you be grateful, think about good things, and keep that positive energy around you. – Kali Uchis


Positive Good Prayer You I feel blessed to be here representing our country and carrying out th research of scientists around the world… I hope you could feel the positive energy that beamed to the whole planet as we glided over. – Laurel Clark


Positive Hope You Blessed I love meeting people, and I know it’s so difficult for people to come up to me and introduce themselves, so when they do, I’ll grab them and hug them. It makes their day, you know? I love that, and I get positive energy from that. – Nicola Formichetti


Positive Love Day Me I’m always angry. I wake up angry. There is a lot to be angry about. Anger is a positive energy. – Thandie Newton


Positive Angry Anger Wake Up I’ve always followed my heart and pursued my dreams, and I imagine that people find that inspiring. I hope that is the effect I have on my fans and people in general. I definitely want to project a positive energy out into the world. – Britney Spears


Positive Dreams Hope Heart It’s all positive energy from me, man. – Swizz Beatz


Positive Me Man Energy I collect crystals and gemstones, and I’ve been collecting them since I was a little girl. They give me positive energy and strength. They make me feel connected to the earth. I cherish them. – Isabel Lucas


Positive Me Strength Girl The overall vision for ‘Utopia’ was somewhat of a mix between fantasy, future, and ancient China. All of it soaked in a pastel space sauce to capture the uber positive energy of the music. – Kerli


Positive Music Future Vision People like to be around those who give off positive energy. – Erin Heatherton


Positive People Energy Like Tahoe is a magical place full of positive energy, beautiful mountains, and lakes all around. It’s home for me and feels so good to be there. – Jamie Anderson


Positive Beautiful Good Me You want to focus on the fans and on the positive energy that you receive from them. – Lance Stroll


Positive You Focus Energy In the end, the whole Internet thing kills me, because you can use it as a positive thing or you can read into all the negativity. And I think you’ve gotta put out positive energy, put out cool viral stuff, and then just stay out of people’s opinions. – Nikki Sixx


Positive Me Cool You I’ve always been a guy to keep positive energy on the sideline. – Baker Mayfield


Positive Energy Always Guy I think there’s some certain attitudes and certain guys that can feed some positive energy, and that keeps you going through an 82-game schedule. – Nick Nurse


Positive You Think Energy I came into this environment where there was so much love, so much positive energy. I never heard my parents say, ‘We have adopted kids.’ The minute my sister Linda and I landed in Sweden, we were their kids. – Marcus Samuelsson


Positive Love Parents Sister I’d love to be more involved in sports. There’s so much positive energy – I have to be around it. Especially as I get older. – Kyle


Positive Love Sports Energy I miss driving to Goodison Park. I miss just the positive energy of the fans walking into the stadium and how much they care about that club and the team. And I miss the players a lot. – Landon Donovan


Positive Walking Team Care I haven’t read ‘The Secret,’ but I know what it’s about, just having positive energy around you and being positive, and things start happening. I’m really, honestly, a firm believer of this. – Jinder Mahal


Positive You Start Energy I write in my study, where I also have my prayer altar. I believe that keeps me focused and gives me positive energy and reminds me that I’m merely the instrument of greater creative forces. – Chitra Banerjee Divakaruni


Positive Me Prayer Focused I think we’re pretty spiritual people, the band in general. We’re not a bunch of hippies or anything like that, but we like to work together and work with people. We believe that positive energy is pretty necessary in life, although it’s not always easy to maintain. – John Gourley


Life Positive Work People In ECW, the fans would warm me up. I’d walk around the ring and slap hands with everyone and get ready for the match. I’d feed off that energy, I would use that to create positive energy. In WWE, it’s different. It’s a timed show; everything is timed. We know – when we get to the ring, we know when there’s a commercial. – Rob Van Dam


Positive Me Walk Hands I think the big thing is keeping positive energy in the clubhouse. The amount of time we spend in there and spend together carries over into what you do on the field. – Matt Harvey


Positive Time You Together I just hope I can give positive energy to the squad. – Vincent Janssen


Positive Hope Squad Energy It was great fun. We had gone on tour in between the sessions and reconnected with the audience and got a lot of energy back from them, a lot of positive energy. – Roger Andrew Taylor


I try to give positive energy in all my shows. – Curtis Jones


Making the Australian team is the hardest part, and going to the Olympics is the easy part. You’re there representing your country – you’re representing every single person in it, strangers you don’t know – and there’s a lot of positive energy, but you have to know to channel it the right way. – Ken Wallace


Gratitude can transform any situation. It alters your vibration moving you from negative energy to positive. – Oprah Winfrey


Our beautiful Earth has places that are so beautiful and shocking, that’s why many natural places can give us positive energy.- Esperanza Ramírez Velásquez, Motivation


Identify the moment where you were fed up with a mediocre life and harness that energy to take the next leap. – Zephan Moses Blaxberg, Life Re-Scripted


When you stay calm, positive and creative energy flows through you, whereas, when you panic, the distractive negative energy deters you from being focused on the job at hand. – David Hewitt, Focus


The idea of overcoming is always fascinating to me, because few of us realize how much energy we have expended just to be here today. – Maya Angelou


Give your dreams all you’ve got and you’ll be amazed at the energy that comes out of you.” – William James, Motivational


“Anger is a sick, negative energy that will suck out everything positive in your life. Literally nothing positive comes from anger.” – Arielle Tepite, Forgiveness & Healing


The sun’s energy warms the world. But when you focus it through a magnifying glass it can start a fire. Focus is so powerful! – Alan Parise


Being inspired creates the energy, the enthusiasm, the commitment, and the persistence people need to transform themselves and their organizations. – Claudio Feser, When Execution Isn’t Enough


To be successful, focus on your strengths and develop them. That’s where you should pour your time, energy, and resources. – John C. Maxwell, The 21 Indispensable Qualities of a Leader


Energy is usually at its peak during the first part of your day, which means you should be completing habits that inspire or excite you about the day ahead. – S. J. Scott, Habit Stacking


Coaches are aware of how to ignite passion and motivate people. They have an energy that is contagious and know exactly how to get their team excited. – Brian Cagneey, Coaching


Dissatisfaction is a great starting point, for it is right there that we have the most power, strength, andenergy to push change through. – David DeNotaris


I desire to have a life filled with positive energy and satisfaction of living authentically in my purpose. – Keya Briscoe, Lessons for Our Daughters


No matter how bad the situation might seem, there are people who will accept those things they can’t change and they’ll spend their energy looking for the positive side of every event that comes their way. – Alex Uwajeh, The Power of Positive Affirmations


Others can support and encourage you, but you have to find the energy within in order to step into the center of your own life and take charge. – Lynda Field


Why waste time and energy worrying about something when instead we could put all our energy into prayer and trust. – C. L. Griffin, Practical Daily Devotions


Ability to eventually accumulate less and less mental and physical stress will help you to have more energy for more positive things in your life, more important things, things which matter. – Usual Oddman, Happiness Step by Step


Establishing a good morning routine will give you the energy, patience and focus that you need to cope with the major changes going on in your life. – Samantha Westwood, Rise and Shine!


When we enjoy what we do, we have great energy and passion for our work. When something doesn’t go well, we can recover and rebound more quickly. – Mike Anderson, The Well-Balanced Teacher


The knowledge that you can provide strength and inspiration to others is a good source of motivation and energy to stay focused. – John McQuilkin, Insecurity


If something doesn’t align with my true desires in life, I simply do not have time or energy to spend on it. Because I know I only have ONE LIFE, and it’s right now. – John Whitton, DIrty Thirty


If you don’t try something, you can’t succeed. Energy and initiative count as much as talent and luck.” – Will Peters, Leadership Lessons


Use your time and energy to accomplish great things instead of worrying, placing blame or spreading criticism. – Les Brown


Every minute you spend in planning saves 10 minutes in execution; this gives you a 1,000 percent Return on Energy! – Brian Tracy


The only thing that can grow is the thing you give energy to. – Ralph Waldo Emerson


Just as you cannot make a cloth dirty if you pour clean water on it, you cannot create negative results by using positive energy or its sources. – Zeeshan Raza, U Turn Your Life


You are the only one who can make it happen for you. Others can support and encourage you, but you have to find the energy within in order to step into the center of your own life and take charge. – Lynda Field


What I know for sure is that pleasure is energy reciprocated: What you put out comes back. Your base level of pleasure is determined by how you view your whole life. – Oprah Winfrey, What I Know For Sure


Say no to unproductive commitments that eat up your energy. – Edward Kelly, Getting Things Done the David Allen Way


Being grateful puts your energy to good use rather than letting negative energy occupy your thoughts, your leisure time, and hating the dreaded Monday morning and the return to a job you despise. – Byron Pulsifer, Be Grateful First


Positivity can be taught and positive energy can be created, shared and attracted, but the first step is to actively want to. – Lucy Stanmore, Enthusiasm 101


Don’t be afraid to fail. Don’t waste energy trying to cover up failure. Learn from your failures and go on to the next challenge. It’s OK to fail. If you’re not failing, you’re not growing. – H. Stanley Judd


The key that unlocks energy is ”Desire”. It’s also the key to a long and interesting life. If we expect to create any drive, any real force within ourselves, we have to get excited.  – Earl Nightingale


Consider the benefits of owning fewer possessions: less to clean, less debt, less to organize, less stress, more money and energy. – K. Collins, Quit Talking, Start Doing!


The benefits of humor are extraordinary. When there is a fusion of enthusiasm, energy, joy, and hope, a peak experience emerges that most of us identify as a sense of humor.” – Mary Kay Morrison, Using Humor to Maximize Living


Rather than worrying spend your energy on finding a solution. – Catherine Pulsifer


The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. – Anthony Robbins


The blame game is a waste of time. Any time you’re busy fixing blame, you’re wasting energy and not fixing the problem. – Rick Warren


The more you lose yourself in something bigger than yourself, the more energy you will have. – Norman Vincent Peale


The average person puts only 25% of his energy and ability into his work. The world takes off its hat to those who put in more than 50% of their capacity, and stands on its head for those few and far between souls who devote 100%. – Andrew Carnegie


Energy is the essence of life. Every day you decide how you’re going to use it by knowing what you want and what it takes to reach that goal, and by maintaining focus. – Oprah Winfrey


The passion of genuine enthusiasm is an energy you can generate yourself. How? Simple: by focusing your time, effort, and energy on those ideas, activities and pursuits that get you excited. – Rita Davenport, Funny Side Up


Surrounding yourself with the right, positive energy is the key to success. Strive to spend time with people who empower you and motivate you to reach bigger and bigger goals. – Martin Meadows


Every time we exercise patience or empathy or confidence, we build emotional energy. – Greg Conderacci


We spend a lot of time and energy wishing those things would change. Do not underestimate the power of this – how much thinking and stressing about other people or things outside of our control contributes to our survival mode and consequently inhibits our success. – Lisa Kardos, Success Blueprint


Stay optimistic and exude positive energy, even if there is negativity surrounding you. – Diann B. Murr, Wake Up Successful


If you want to perform at your best you first need to manage your energy and then your time. Managing your time is managing your attention. – Guy Bieber, Potential


Energy becomes energy. It is by spending oneself that one becomes rich. – Sarah Bernhardt


Most people spend more time and energy going around problems than in trying to solve them. – Henry Ford


One size does not fit all in retirement. Your unique personality determines those things that bring positive energy into your life. If you can identify those activities that feel natural and pleasurable, you will start down a path that brings joy to yourself and others. – Mark Evan Chimsky, 65 Things To Do When You Retire


Enthusiasm is one of the most powerful and unique resources available to you. It is arguably the only type of energy that you harness by yourself and at the same time, intensifies as it is consumed. – John Baskin, Enthusiasm


Imagination is the workshop of your mind, capable of turning mind energy into accomplishment and wealth. – Napoleon Hill


A walk to a nearby park may give you more energy and inspiration in life than spending two hours in front of a screen. – Tsang Lindsay, Live Free


Appreciating, or at least accepting where you are right now is what gives you the energy and motivation to move forward. – Simon Foster, Manifesting Change


Researchers have found that optimistic people live longer, live healthier, have more energy, have more successful careers, make better decisions, are more productive, are less stressed, have healthier relationships, and (not surprisingly) are much happier than pessimists. – Darrin Donnelly, Relentless Optimism


Goals help you channel your energy into action. – Les Brown


I have a great distaste for people who always find something to complain about, because life is too short. If they took that same energy they use for complaining and finding fault, and instead put it toward something constructive, they could rebuild the world. – Sandy Kaplan


If you want to sustain the interest and motivation you value in your employees, you need to be an inextinguishable fountain of energy and motivation yourself. – Richard J. Bowerman, Ray Kroc: 10 Leadership Lessons from Ray Kroc’s Life


One of the best qualities you can work toward is to always put your energy into looking to see what action can be taken to overcome obstacles. With this kind of attitude, you will also see life in a robust way not in a cynical way. – Catherine Pulsifer, Define Interpersonal Skills



“We all need people who will give us feedback. That’s how we improve.” – Bill Gates


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